Events

Find Your Calm: Yoga for Well-Being

Date and Time: August 11th at 5 pm

Life can be a lot. Our yoga classes offer a welcoming space to unwind, move your body, and reconnect with yourself. Designed for all levels, from complete beginners to experienced practitioners, these classes focus on gentle movement, mindful breathing, and relaxation techniques to help you:

Journey Within: Bionic Breathwork

Date and Time: August 23 at 10 am

Here’s an event description for a conscious connected circular breathing session.

Join us for a transformative 75-minute Conscious Connected Circular Breathwork session and unlock the power of your own breath.

Mind Reset: Yoga, Breathwork & CBT for Inner Peace

Date and Time: September 13th, 2025 at 9:00 AM

 Location: 210 S Orange Grove Blvd, Pasadena, CA 91123