Welcome to Empowered Mind Body Therapy

Integrate Your Being. Transform Your Life.

About us

Global CREA Recipient for 2023 & 2022

Empowered Mind-Body Therapy is a group practice located in California that helps people struggling with a comprehensive range of mental health disorders, from depression and anxiety to bipolar disorder and post-traumatic stress disorder (PTSD). The practice’s experienced therapists, Soni Dani-Cox, LMFT, and her clinical team engage in heart-centered work grounded in innovative science and offer a collaborative team approach to mental health care.

Empowered Mind-Body Therapy Inc provides exceptional services for individuals, couples, and families. Soni and her team are committed to their roles as diverse, dedicated, community-oriented clinicians who treat their clients with respect and compassion. They aim to improve the well-being of their community members using heart-based, mind-body approaches and holistic principles.

Our therapists have diverse lives, backgrounds, and styles, but they are all kind, committed, and inspirational. They specialize in cognitive behavioral therapy (CBT), emotion-focused therapy, and trauma therapy for individuals and couples. They can also help people facing challenges like grief, divorce, or job loss. Patients can access these services via a secure, convenient telehealth facility.

Committed to Your Health & Healing

We accept the following insurance plans:

Our Vision

We Imagine a world where people empower themselves to improve their lives, and in turn, empower others to do the same. We all have innate capabilities to live a good life, We help you recognize your own.

Our Mission

We are a human enterprise focused on helping you towards overall wellbeing. We are devoted and committed to empowering others to take charge of their mental health and utilize inner and outer resources to achieve their goals and desires towards a happy and fulfilling life.

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Our Services

We Engage In Heart-Centered Work Grounded In Cutting Edge Science

Individual Therapy

Depression , Anxiety disorders, Felling overwhelmed, or Disconnected? You’re Not Alone.

At Empowered Mind-Body Therapy, we help you break through anxiety, depression, trauma, and life’s toughest transitions by treating the whole you—mind, body, and heart. Whether you’re feeling lost, weighed down by past wounds, or ready to take the next step in your healing journey, our compassionate, evidence-based care guides you toward lasting change.

Start feeling better. Start feeling you.

Meet Our Providers

We’re a group of passionate people helping you through your challenges.

Don’t just take our word for it…

Here are a few of our recent reviews:

Consumers generally may not be expected to achieve the same or similar results as others who have used our services and who have subsequently written or recorded video testimonials and endorsements. We make no guarantee, warranty, or prediction regarding any outcome or about the completeness, reliability or accuracy of the information.